The second part continues listing the best and more useful ways that have been proven to reduce and channel stress.

To manage stress like a pro, remember these 12 simple tips for the next time you’re on an emotional rollercoaster.

What can I do amidst the work I handle at office through my desk, that I take health with equal consideration? 

For this time of the year, it can be especially consuming to stay on health track with just a typical diet and no activity.

Here’s a list of 5 must-dos to understand and restructure your day for the best hair, skin, and nails.

There are steps men can take today to understand their needs better and help anticipate medical issues not far off.